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When You Re Confused About What To Do How To Find Clarity Conscious

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When You Re Confused About What To Do How To Find Clarity Conscious

When You Re Confused About What To Do How To Find Clarity Conscious

Trust yourself, not your confusion. “you are not your mind.” ~eckhart tolle. once you step away from thoughts, you realize you and your mind are two separate entities, and you don’t have to believe it. when this realization sinks in, you can untether yourself from the thoughts that hold you back. you’re not confused because you don’t. As confused and unsure as you may feel in those moments, you’re not. you have much more clarity than you think. re read that last line again. you have a lot more clarity than you think. you see, clarity is what you are. it’s what you’re born with, it’s your true nature, and it’s what is always there underneath the mess of confusing. When we encounter confusion, it is an opportunity to get out of our minds and drop deeper into our heart and body to feel and listen for our inner guidance. confusion is an invitation to come deeper into ourselves so we can listen and feel for a form of guidance beyond our mind. ever since the year began, i have personally been navigating some. Instead, try out 4 simple things to find clarity. these things will pull you out of the swamp of confusion and place you on clear, dry land. “good. be confused. confusion is where inspiration comes from.”. – – robyn mundell. 1. don’t panic. when most people feel mental fog starts creeping in, they panic. The more you try to not think about something, the more your brain will fixate on it. let your feelings and thoughts flow uninterrupted. 3. take a deep breath. use deep breathing to trigger your body’s relaxation response. slow, guided breathing improves your mood and focus and reduces anxiety.

Patrick Conscious Life News

Patrick Conscious Life News

Step 3: trust & respect what emerged. to move from confusion to clarity, it’s not enough to simply go inside, find the answers, and leave it at that. it matters what you do with the answers once you have them. here are a few guidelines for how to integrate your inner guru into your daily life, and what to do with that wisdom once you’ve. ” when you’re in a fluster, looking for answers, being still is quite possibly the hardest thing to do. it’s a discipline few have mastered. take advantage of this season of confusion and practice being quiet with jesus. ask him to help you find clarity. i believe god loves it when we are authentic with him. Clarify your intentions. whenever you get confused, it’s often super helpful to pause and clarify your intentions. just declare what you actually want in a sentence or two. express it aloud or in writing. then let it sink in and see how your body, mind, and feelings react to it.

Soul Bodysm

Soul Bodysm

How To Find Clarity And Strength So You Can Create What You Want To Experience Opposed To Confusion

eqtvemotionalfitnesschannel #maryannequezel take this test first do you know your adverse childhood experience score? ignorance is what spirals you, it sends you down into lower consciousness frequencies that keep you victimized. robyn was the human mind is constantly receiving information, sadhguru says, to such a large extent that it can only be confused! confusion comes from the mind, clarity arrives from beyond the mind. clarity is consciousness. here's the link to my website just a video on brain fog, what it is, and how to cure it. patreon: patreon betterideastv big thanks to gabrielle, how to find clarity of mind is a presentation focused achieving total clarity in life. when we have clarity, we make choices with a confusion can leave us with so many overwhelming thoughts, am i doing the right thing? should i do this? should i do that? self awareness has countless proven benefits stronger relationships, higher performance, more effective leadership. sounds sandeep maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and this 15 minute guided meditation is perfect if you are currently feeling some confusion in life. in these 15 minutes, we'll work on sleephypnosis #higherself need some clarity? want to know the answers to difficult questions? want to discover the truth that gets what should i think about before taking the decision of my life? a student at tamil nadu agricultural university asks sadhguru.

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